Manuka Honey & Berry Smoothie-The Tiny Honey Company

Manuka Honey & Berry Smoothie-The Tiny Honey Company

Manuka Honey & Berry Smoothie

This refreshing Manuka honey and berry smoothie is a perfect blend of natural sweetness, antioxidants, and creamy goodness. It’s a great way to start your day or enjoy as a healthy snack.

Ingredients:

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 banana, sliced
  • 1 cup Greek yogurt (or dairy-free alternative)
  • 1/2 cup almond milk (or your preferred milk)
  • 1 tablespoon Manuka honey
  • 1 tablespoon chia seeds (optional, for extra fiber)
  • 1/2 teaspoon vanilla extract (optional)
  • Ice cubes (optional, for a thicker smoothie)

Instructions:

  1. Prepare the ingredients:

    • If you’re using fresh berries, wash them thoroughly. If using frozen berries, there’s no need to thaw them.

  2. Blend:

    • In a blender, combine the mixed berries, banana, Greek yogurt, almond milk, Manuka honey, chia seeds (if using), and vanilla extract (if using).
    • Blend on high until smooth and creamy. If you prefer a thicker smoothie, add a few ice cubes and blend again.

  3. Taste and adjust:

    • Taste the smoothie and adjust the sweetness by adding more Manuka honey if desired. You can also add more almond milk if you prefer a thinner consistency.

  4. Serve:

    • Pour the smoothie into a glass and enjoy immediately. You can garnish with a few extra berries or a sprinkle of chia seeds for an added touch.

This Manuka honey and berry smoothie is not only delicious but also packed with nutrients, making it a great choice for a quick and healthy boost!